On Thursday and Friday I played soccer (Friday with no subs), so those are my sprint workouts for the week. On Thursday I also swam 12 laps (working on technique) and lifted weights.
Today was a rest day (much needed by my sore legs!), so I just took a short walk so I could get out in the sun for a bit.
I registered for the Hawk-I-Tri which is on May 31st, so I'll need to get a bicycle by then! It will be my first outdoor triathlon.
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